Over the last 25 years I've experimented with MANY supplements, foods, and products. I am SUPER picky about quality and effectiveness - what we put in and on our body matters and how we spend our hard earned money speaks volumes!
I created this page for two reasons:
1. It's the most common question I get, "what do you use/recommend"?
2. Sometimes folks can't afford the consultation process, but they still want to work on enhancing their health - this page is for you!
Caveat:
I do not think that everyone needs a vitamin or mineral supplement. Instead, I prefer the scientific and individualized approach which requires an appointment with me so we can look at your intracellular micronutrient (vitamins and minerals) levels and food sensitivity testing (inflammation) via labs which will give us the best picture of you :)
Everything you find here is something my family and I use and it works for us. Explore, and email me if you have any questions - it is also possible that I can offer discount codes or better pricing by drop shipping, but you won't know unless you ask :)
Disclaimer - SOME of these recommendations do contain affiliate links, which means I make a small % on anything you purchase (I've labeled them below so you are aware - full disclosure, always). This is how I can afford to keep my consulting prices below the average practitioner pricing and offer 50% discounts for most of my clients.
