My Approach
What's This All About???
Throughout my lifetime, I've witnessed sooooo many people struggling with their health & wellness. Over the years and through personal experience, I've observed the "business" (money) side of wellness contributing to people's suffering simply because they cannot afford to pay for help/guidance. It breaks my heart. Due to this, I have switched my consulting fees to a donation-only basis, pay what you can afford. I'm a true believer in you get what you give (karma) - and so it is...
THIS WEBSITE IS DESIGNED FOR THE FOLLOWING PEOPLE:
- You're new to all of this and want to start your wellness journey
- You've been floxed (fluoroquinolone toxicity)
- Mold and mycotoxin exposure
- Looking to start cleansing protocols such as: colon, liver/gallbladder, kidneys, parsites, yeast, heavy metals and more
- Interested in learning the foundations of wellness for the human body: water, food, sleep, genetics, movement, cleansing, relaxation, brain health, purpose, nature, energy, vibration, and more
- Those in search of root causes of discomfort
- Those in search of solutions
- The curious :)
Explore the website often, as change is inevitible.
Reach out if you have any questions, that's why I'm here… happy learning :)
WHAT I DO:
1. Teach you the fundamentals of wellness and holistic health
2. Help you identify and remove the root causes of your discomfort
3. Teach you how to cleanse your internal environment of toxins (your body)
4. Teach you how to cleanse your external environment of toxins (home, work, vehicle, etc.)
5. Explain the importance of different labs/testing and how to use them
6. Guide you along your wellness journey
7. Answer any questions you have or refer out
8. Always focus on YOUR goals
TOPICS OF DISCUSSION DURING CONSULTATIONS:
Answer your questions, sleep, water intake, water quality, food intake, food quality, digestion, toxic home evaluations, lighting quality, air quality, electric & magnetic fields/frequencies (EMFs), body care products, genetics, labs, supplements, cleansing protocols, and more.
WE ALSO:
Find and remove foreign invaders such as mold, mycotoxins, yeast, candida, fungus, parasites, bacteria, heavy metals, and more. Again - all while focusing on your goals :)
Some of you may be intimidated or shy when it comes to reaching out - please know that I'm just human too, and no question or situation is insignificant to your wellbeing. We can consult as many times as you'd like, it usually isn't a one and done ;)
Step 2
I'll email you a legal disclaimer to sign and depending on what you'd like to discuss I may also send you a wellness intake form to fill out.
Military mind ~ Hippy Soul ~ teacher's Heart
Hi, I'm Abbey Skinner, and quite frankly, I've been through HELL with my human body, how about you?! ;)
All jokes aside, I've struggled on and off since I was 8 years old (see picture below) - the strangest things seemed to happen to me, and still do! Sound familiar ;) Recently, while adjusting to my physical limitations and "new normal" after being poisoned by a pharmaceutical drug (Cipro. AKA being floxed) in February of 2022 (destroyed my body, changed my entire life, and put me in a wheelchair), testing positive for Lyme disease in 2023, then... the icing on the cake... in 2025 a blood test confirmed that 14 different molds/mycotoxins had colonized in my body due to working and living in water damaged buildings over my lifetime. Check out the "Abbey Recommends" and "Mold & Lyme" page to learn more about these topics.
Photo:
Age 8 - Random body parts would swell one by one for about 3-5 days at a time. First the eye, then lips, shoulder, elbow, hand, hip, knee, ankle, foot, REPEAT - no one could figure out what was wrong with me :(. I felt like a mini-monster and will never forget the look on the faces of the doctors and nurses who saw me.
This lasted 9 months and subsided the day we moved from VA to FL (I was on crutches that day because my foot was swollen) - environmental reaction perhaps??!!
This event is what sparked my interest in the human body.
Side note - this photo is also the reason I will always have long hair ;) haha!
I've learned that ALL of my health challenges throughout my life are also my greatest gifts. They were and still are opportunities for me to learn first-hand so I can help others. The universe put me on a very specific path, personally and professionally, which led to my life's purpose: helping others optimize their quality of life and function of their human body while shining some light on root causes and solutions so you can be the best physical, mental, and spiritual version of yourself ❤️
Photo: Wheelchairs & rocks are not a good combo! Learning how to live in New Mexico ;)
I spent 14 years on active duty in the Air Force, 1 year working at the Fargo VA hospital as a Health Coach & Fitness Instructor, and 10+ years as a professor teaching Alternative Medicine, Integrative Health, and Nutrition at the American College of Healthcare Sciences. As you can see, Holistic Health is my world, and there is no place I can or rather be - thanks universe! As of Jan 2026 I plan to soley focus on healing and helping others through this website - something I have not been able to do since being floxed :)